Sunday's we do things a bit different...

Because there are a few great tips that are more overall lifestyle change, not something that may apply to "today," on Sunday's I'm going to give you a Tip to incorporate sometime this week.  So you don't have a specific tip today, just sometime this week you have an extra one!

This Week's Tip: Sometime this week when you're out to dinner or in a bar with your girlfriends, before you head out slip a Crystal Light (or similar) packet into your purse.  Order a Vodka/Rum/Tequila/Whatever you fancy and Soda Water.  At your table add half the crystal light packet.  Voila!  You get a delightfully fizzy, yummy flavored drink for only about 100 calories (the amount in 1.5 oz liquor)

Did you know the average Mai Tai (my favorite!) has 260 calories. 

So this tip, you can have two drinks for 200 calories and have a few calories to spare!  Try one of my favorite combos, Stoli Razz (Raspberry) and Crystal Light Lemonade. mmmm  Or Tequila and Target Brand Strawberry Lemonade,tastes like a strawberry margarita!  That's one happy hour!