Hello March 1st!!

Welcome March!! I welcome you because that means we are one month closer to summer! Yay!  And you, my dear March bring us daylight savings time! Woo hooo  Clearly I'm excited today!

Alright, so we're starting our month off with this easy peasy daily tip:

Count how many glasses of water you drink today.

Thats it!  Just count them, don't drink more or less than normal.  Just keep track.  A little check mark on your hand or keep a post it in your pocket, whatever will help you.  Just pay attention and keep track.